Core Beliefs
(part of CBT Cognitive behaviour therapy) CBT focuses on current thoughts, behaviour, and emotions/mood. You and I have different...
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Roshni Rehab Centre
Dec 3, 20212 min read
Leisure as a stress buster
Leisure is known to be as a free time where an individual performs pleasurable activities after he is free from his responsibilities and...
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Roshni Rehab Centre
Nov 26, 20211 min read
Attachment Theory
It is a psychological, evolutionary theory concerning relationship between humans. The most important tenet is that young children need...
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Roshni Rehab Centre
Oct 27, 20211 min read
Color Therapy
Color Therapy also known as Chromotherapy, is a form of therapy that uses color and light to treat certain physical and mental health...
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Roshni Rehab Centre
Oct 15, 20212 min read
Motivation
Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. In everyday usage, the term 'motivation' is...
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Roshni Rehab Centre
Oct 9, 20211 min read
Manipulation by Addiction patients
How do you know you are manipulated? When you care about someone with an addiction you may find some of their behaviour upsetting and...
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Roshni Rehab Centre
Sep 19, 20211 min read
Group Therapy
Group therapy is a form of psychotherapy that involves working with several people at the same time. Types of group therapy:- 1)...
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Roshni Rehab Centre
Sep 7, 20212 min read
सकारात्मक नजरिए का महत्व
सकारात्मक नजरिए वाले लोगों की शस्सियत में खासियतें होती हैं , जिनकी वजह से उन्हें आसानी से पहचाना जा सकता है । ऐसे लोग दूसरों का ख्याल...
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Roshni Rehab Centre
Aug 24, 20211 min read
What is a Relapse?
Relapse is a medical condition that means the sudden occurrence of a past disorder or disease. The person again gets affected by the same...
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Roshni Rehab Centre
Aug 1, 20211 min read
Coping with Change
'Change is the only constant in life. Facing the fear and new normal. The different ways in which people tend to approach change, the...
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Roshni Rehab Centre
Jul 27, 20211 min read
Excessive use of Mobile Phones may be harmful
7 SELF-HELP TIPS TO OVERCOME SMARTPHONE ADDICTION 1. Limit your mobile usage, use when it is required. 2. Turn off your phone at certain...
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Roshni Rehab Centre
Jul 2, 20211 min read
Somatic Disorder
Person having this involves significant focus on physical symptoms such as certain pain, weakness, or shortness of breath that results in...
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Roshni Rehab Centre
Jun 14, 20211 min read
How can you stay away from a FIGHT
Sometimes we hide from people how we truly feel because we are afraid that it could start of fight some people tend to go along with what...
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Roshni Rehab Centre
Jun 2, 20211 min read
Self Esteem
It can have a lot of impact in different areas of a person's life. It impacts how a person thinks about themselves. Having healthy...
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Roshni Rehab Centre
May 17, 20211 min read
Attitudes / Behavior
Attitude is something related to our thought process, thinking and often leads to behaviour. There's no accurate pattern for one's own...
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Roshni Rehab Centre
May 1, 20212 min read
Covid-19 phase 2 begins.
Covid-19 phase 2 begins. According to doctors, they say it is more dangerous than the 1st phase. As there are new symptoms seen in...
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Roshni Rehab Centre
Apr 20, 20211 min read
Impulsive & Aggressive
What is impulsive behavior? Impulsive behavior meaning. Impulsive behavior is when you act quickly with no thought to the consequences....
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Roshni Rehab Centre
Apr 17, 20211 min read
Psychology of Travel
The psychology of travel refers to the mental, emotional, and behavioral ways that people experience the act of traveling. It can include...
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Roshni Rehab Centre
Apr 17, 20211 min read
Affect of Alcohol and Drugs on mental health processes and behavior
Alcohol and drug abuse is a major cause for these 3 mental health fears. It is also known to lower the levels of serotonin in the brain...
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Roshni Rehab Centre
Mar 28, 20212 min read
Defense Mechanisms
Are behaviors people use to separate themselves from unpleasant events, actions, or thoughts. The idea of defense mechanisms comes from...
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